Making Strides Against Breast Cancer 2026
We’re walking October 24th at Nathan Benderson Park to support Making Strides Against Breast Cancer, and we want YOU to join us!
Resources
Coastal Fitness and Correction has curated resources and organizations to assist you or your loved ones along the way. Discover Community Connections, Support, Your Toolkit, and the CFC Blog.
Community Connections & Support
Sarasota Prostate Initiative, INC.
Sarasota Prostate Initiative is a local nonprofit organization dedicated to increasing awareness, education, and support for men navigating prostate health concerns through community outreach, support groups, screenings, and educational resources.
Cancer Resource Network
Our mission is to help individuals find local services that will help them along their cancer journey.
Male Breast Cancer Happnes
Male Breast Cancer Happnes is a not-for-profit patient advocacy organization, bringing together a place to educate the world about male breast cancer.
Team Tony Cancer Foundation
Our mission is to provide free peer-to-peer support and resources to cancer fighters, survivors, and caregivers so no one on Florida’s Suncoast faces cancer alone.
Cancer Fitness
Cancer Fitness is an evidence-based resource dedicated to exercise oncology, providing education, research, and guidance on how movement and individualized exercise can support cancer prevention, treatment, recovery, and long-term survivorship.
Wrapped In Love
Wrapped in Love has a simple but empowering message: If you or someone you love has cancer, they shouldn’t have to compromise their style, comfort, or dignity.
Your Toolkit
Exercise During Mesothelioma Treatment
Exercise for mesothelioma benefits nearly all patients. Light to moderate cardio activities such as walking, biking or swimming improve lung function and heart health. Adding safe exercises to your daily routine can also help manage cancer symptoms and treatment side effects.
Understanding Lymphedema
Learn what lymphedema is, common signs and symptoms, and how movement and corrective exercise can help support circulation, mobility, and overall quality of life. This guide includes educational information and gentle exercises designed to help you move with confidence.
Exercise as Medicine in Cancer Care
Explore the growing role of exercise in modern cancer care and survivorship. This guide highlights the latest evidence on how appropriately prescribed physical activity can support treatment tolerance, reduce fatigue and inflammation, preserve strength and function, and improve overall quality of life before, during, and after cancer treatment.
CFC Blog
Beverly International Highlight of the Month: UMP Protein
As we age, protein becomes more important for maintaining muscle and strength—but many adults don’t get enough through food alone. Beverly International UMP Protein is a simple, high-quality option to help bridge the gap.
Mood: Why We Think We’re Eating Healthy… When We’re Really Not
Many of our food choices are influenced more by psychology than hunger—things like “health halo” labels, reward eating after exercise, and portion distortion can all lead us to eat more than we realize. Learn how these mental shortcuts affect your decisions and how to build more awareness around what “healthy eating” really looks like.
Movement: Stretching Between Sessions Matters More Than You Think
Even with assisted stretching during your sessions, what you do on your own between visits plays a major role in how well you move and feel. Learn why just a few minutes of daily stretching can help maintain flexibility, reduce stiffness, and support better long-term mobility.
Food: Aging Well Starts With Protein
Protein is essential for preserving muscle, strength, and independence as we age—but many older adults aren’t getting enough. Learn how much protein you need and simple ways to add more to your day.
Beverly International Highlight of the Month: Advanced Antioxidant
Looking for simple daily support to keep up with training and a busy schedule? Beverly International Advanced Antioxidant helps support recovery, immune health, and consistent energy—especially when nutrition isn’t always perfect.