Coastal Fitness and Correction focuses on enhancing functional movement and daily living capabilities for individuals navigating injury recovery, orthopedic conditions, or cancer treatment journeys. Our methodology distinguishes us from conventional fitness approaches through specialized knowledge and tailored programming.
Our practice is built on understanding each client’s complete health picture, fostering trust through consistent, evidence-informed care. We prioritize precision in our assessments and program design, continuously integrating emerging research from medical and orthopedic exercise fields into our practice.
Our commitment to ongoing education ensures our methods reflect the latest best practices in therapeutic exercise. By staying informed on advancements in rehabilitation science, we provide guidance that supports both immediate progress and long-term wellness—with safety always at the forefront.
Our mission is to provide personalized exercise programs tailored to each client’s needs, whether managing orthopedic disorders, recovering from injury or surgery, addressing neurological conditions, or navigating the stages of cancer. By focusing on measurable improvements in strength, mobility, stability, and range of motion, we empower every client to live each day to their fullest potential and highest level of health.
Our philosophy is to treat every client as a unique individual, deserving of care, respect, and personalized attention. We believe health is not one-size-fits-all, and progress comes from combining science-based training with compassion, innovation, and trust.
Tanya’s vision for Coastal Fitness and Correction emerged from over two decades of observing how cancer treatment, chronic conditions, and orthopedic challenges can significantly impact individuals’ physical confidence and functional capacity. This experience illuminated the need for specialized exercise programming that creates meaningful connections between healthcare providers and fitness professionals.
Drawing from this understanding, Tanya developed a systematic approach to evidence-based exercise for individuals managing cancer, neuropathies, orthopedic conditions, and surgical recovery. Her methodology emphasizes safety parameters, functional restoration, and sustainable health outcomes, moving beyond traditional high-intensity models to address complex medical considerations.
As a board member of the Cancer Resource Network and active member of both the Medical Fitness Association (MFA) and International Society of Exercise Oncology (ISEO), Tanya remains deeply engaged in advancing oncology exercise as an integral component of comprehensive care. Through ongoing education and mentorship of her expanding team, she ensures that evidence-driven programming continues to help clients develop greater strength, confidence, and security in their movement patterns and daily activities.
