We Proudly Carry: Beverly International

Coastal Fitness and Correction now carries Beverly International: your science-backed supplement provider.

Meet Our New Trainer: Christina Blahovich

The Coastal Fitness and Correction team in Sarasota is growing.

Food: What Is Mindful Eating?

Learn simple steps to eat mindfully.

Mood: Is Your Mindset Keeping You from Reaching Your Goals?

Reconnect with an open mindset to better achieve your goals.

Movement: What Helps You Keep Moving?

Learn about how to invite movement into your everyday life.